making wellness accessible to everyone

Bravery - Laughter - Inspiration - Spark - Success

laugh - breathe - thrive

About Me

Building Bliss is the creation of Mary Cross, a comedian, writer and podcaster based in the North of England.  There have been many ups and downs in Mary's life and she wants to share the tools she's learned to deal with the stress of everyday life

The BLISS Programme

The BLISS programme combines a variety of techniques to improve the wellness and mental health of people through finding their purpose and putting joy and laughter back into their lives

Corporate Wellness

Ready to bring more laughter, well-being, and joy into your workplace?  Join us in reimagining corporate wellness. Choose Building Bliss to rediscover the fun in your workplace and live well.

The Building Bliss Podcast

Listen to the inspiring stories of real people

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